Change Text Size, Font and Colours

Follow us and stay up to date on all our news:        

 265 Kent Street West, Lindsay ON

 Call Us: 705-878-0463

 

Schedule a Free Phone Consultation!

Do you have questions about our services, or whether care is right for you? If so, you are welcomed to book a free 10 minute phone consultation with the health professional of your choice. Please contact us at 705-878-0463 or click the button for more information.

Nutritional Counselling

Good nutrition is one of the key factors in obtaining optimal health and well-being.  That’s a pretty safe statement. Without the proper fuel - the proper nutrients – how can each organ of the body be expected to perform properly? Can a car function without the proper oil and gas? Certainly not well.

We think mainstream medicine is wonderful at treating disease. It’s emphasize, however, is not in the prevention of disease and disorders.

It makes a tremendous amount of sense to maximize the body’s potential to function optimally, and therefore reduce the chances of developing a preventable condition.

It’s no secret that poor nutrition is a major contributor to a wide range of health disorders.  Although most people are aware of the benefits of sound nutrition, the range of conflicting information available to the consumer is often confusing. What is good nutrition anyways? Do I have a sensitivity to dairy? What about gluten? Do I have too many processed foods in my diet? Can I do anything to help my chronic condition? My chronic fatigue? My immune system?

Enter the professionally trained nutritional practitioner.

A professional trained nutritionist will carefully and methodically analyze your state of health and nutritional status. After a thorough assessment (using a variety of assessment tools) a comprehensive, individualized plan will be discussed with you. The nutritionist will educate and advise you on how to address and correct nutritional imbalances and weakness, while optimizing health and preventing future illness through natural means.

What to Expect

The initial visit will be 60 minutes in length.

What type of conditions do you treat?

Firstly, it should be said that we treat the individual. Everyone can benefit from a proper nutritional plan.

We do have several areas of special interest, however, including: digestive health, hormonal concerns, weight loss and preventative health.

Under these headings, more specific conditions include the following health-related concerns:

  • Weight loss for men and women
  • Autoimmune disorders - fibromyalgia, chronic fatigue
  • Women’s health - PMS, menopause, PCOS, uterine fibroids, fertility etc.
  • Food intolerance, sensitivity
  • Digestive disorders - irritable bowel, chrohns or colitis
  • Acid reflux, indigestion, heartburn etc.
  • Blood sugar balance - hypoglycemia, diabetes
  • Chronic yeast infections, yeast overgrowth
  • Parasite infection
  • Fatigue and low energy
  • Anxiety, depression
  • Poor immunity - frequent colds, flus, cold sores
  • Men’s health - prostate concerns, low sex drive
  • Thyroid concerns
  • Adrenal concerns
  • Stress management

 Back to Services

Learn More

Continue on to Frequently Asked Questions about Nutritional Councelling:

Read The FAQs 


Be sure to Contact Us or click on the button below to schedule a free telephone consultation:

  Free Consultation

Newsletter Signup

Signup to receive news and helpful tips from KTC:

Hours Of Operation

Monday - Thursday: 8:00 am - 6:00 pm
Friday: 8:00 am - 5:00 pm
Saturday & Sunday: Closed